This change can be challenging for many mothers who are looking to regain their fitness and skin's beauty after giving birth.
Therefore, in this article, we will discuss the most important methods and therapeutic solutions for postpartum cellulite, focusing on integrated strategies that include personal care and proper nutrition to ensure improved skin appearance and restored self-confidence.
How does cellulite form after childbirth?
At the start of pregnancy, numerous changes occur in your body, with hormones working at full speed, metabolism changing, and blood circulation slowing down. This happens because the enlarging uterus presses on the inferior vena cava, making venous blood return less effective, leading to water retention and leg swelling, a well-known issue for pregnant mothers.
As water circulates slowly, the detoxification process and fat drainage become less effective. Consequently, fat deposits tend to accumulate under the skin, especially in the thighs, buttocks, abdomen, and sometimes even the arms, leading to the appearance of dimples and the formation of cellulite.
Causes of Postpartum Cellulite
The appearance of postpartum cellulite is due to three main factors:
- Pregnancy Hormones
- Hormonal changes during pregnancy and childbirth, especially the increase in estrogen, lead to increased fat storage in specific areas of the body such as the thighs and buttocks, contributing to the appearance of cellulite.
- Weight Changes
- Rapid weight gain or loss during and after pregnancy contributes to skin stretching and the appearance of cellulite. Rapid skin stretching can break down connective tissues under the skin, causing cellulite to appear.
- Collagen Deficiency
- During pregnancy, there may be a decrease in collagen production, which maintains skin elasticity and strength. This deficiency contributes to fat accumulation under the skin and the more pronounced appearance of cellulite.
